Tag Archives: more energy

Today’s Me-Time Tip for Busy Moms

Turn an ordinary bath experience into a spa like event, with the help of a few props! Continue reading

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How weight loss affirmations may help moms to lose weight

Change your mindset, change your life. How weight loss affirmations can help you to lose weight. Continue reading

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Denise Austin is helping me to get back on the health and fitness track

Today, for the first time in years, I did an “exercise video”. It was actually a Denise Austin cardio workout. It’s funny, because I used to belong to a gym many years ago and I did aerobics and loved it, Continue reading

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